Psychologists are very useful when we do not want to leave home, when we feel sad without really knowing why, when apathy governs us, when we do not understand life, when we have no desire to get out of bed or to fulfill our obligations, or when we do not want to eat or bathing, etc.
When fears and depression are what governs our lives, we can not enjoy the most basic things like a conversation between friends or a walk to the park. If we find it hard to speak in public, we have an irrational fear of death or that something bad is going to happen, we can not be in a closed place or look like a hidden an animal. All these signs indicate that it is a good time to ask for professional help.
You don’t necessary have to be undergoing a depressive sentimental situation to go to the psychologist. Many people think that to go to the psychologist, you have to be sad due to a relative’s death or after breaking up with someone, but if you are too afraid to go out even to the streets, or have become very negative towards life, or if you’re not eating or eating too much, then it could be time to visit the psychologist.