If you want to have good health conditions and to ensure the proper functioning of our vital organs, it is essential to maintain a healthy lifestyle based on good nutrition, exercise and other healthy habits. Unfortunately, many people are not aware of it and do not realize that a poor diet, a sedentary lifestyle, bad habits and pollution, among other factors, accumulate toxins in the body and, little by little, will sicken, preventing the organs to function properly.
When our body accumulates toxins, the immune system weakens and makes us more susceptible to diseases. In addition, many of the vital organs fail to function properly, and can develop chronic diseases difficult to treat. This is why we should be more aware of the importance of stimulating cleaning of the body and adopt healthier life styles.
This time, we are sharing a powerful purifying drink that will give the “push” that our body needs so you can eliminate as soon as possible all these residues which your body doesn’t need. This purifying drink combines the properties of foods such as lemon, cucumber and mint leaves in order to stimulate the organism, so it will be capable of detoxifying the body and, in particular, cleaning organs such as the liver, kidneys, lungs and intestine.
Benefits of the ingredients:
The ingredientes are lemon, cucumber and mint leaves. Lemon is known as one of the best allies to detoxify the body and improve health, thanks to its high content of vitamin C and other important antioxidants. The cucumber is a vegetable with a high water content and a very small amount of calories. It is a diuretic food that helps eliminating toxins from the body and reduces fluid retention. Mint leaves stimulate digestion and help to combat troublesome stomach conditions such as gas, bloating, acidity and nausea.
You will only need 2 liters of water, 1 lemon, 1 fresh cucumber and 10 mint leaves. Wash the cucumber and the lemon and cut them into slices. Then put them into a claw and add mint leaves. After that, add 2 liters of warm water over the ingredients and bring the mixture to the refrigerator. You should take this potent drink twice a day until the end your body detoxification process. It is recommended to follow the treatment for 15 days and repeat it every two months.
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